ഉലുവയോടൊപ്പം 1 സ്പൂണ്‍ കലര്‍ത്തി കഴിച്ചാല്‍ മുട്ട് വേദന എല്ല് തേയ്മാനം വരില്ല Cure Joint Pains

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A home remedy to cure joint pains..!

If you eat this mixture made out of Fenugreek, it will cure all your joint pains. Nowadays. Even younger people are susceptible to joint pains, back pain, neck pain, etc. Here we are giving you a home remedy to cure all these.

For this remedy, we need three things. The first one is Fenugreek, which has Manganese, Calcium etc in it. It is a great food for our bones. Along with that, we need Cumin Seeds and Pepper as well.

Take a teaspoon of Fenugreek, half a teaspoon of Cumin Seeds and a quarter spoon of pepper and crush it to make a powder using a mixer grinder. You can increase the quantity if you want to use this powder for long.

Add a teaspoon of this powder into a glass of lukewarm water early in the morning and drink it. You can have it in the evening as well. Daily drink it two times and within 10 days you will be relieved from all sorts of joint pains.

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